Friday, January 17, 2014

Calories Burned by Cleaning Your Home

 If you're like many people, one of your New Year's resolutions was to lose weight or get fit.  Well, did you know you don't really need to go to a gym to do that?  You can burn calories, build muscle and get your house cleaned at the same time - WAIT, get my house cleaned??  Sign me up!  That's what I thought- you're interested too!  Take a look at the list by and see how many calories you can burn just by doing housework!  (For example, 43 Calories a minute just for vaccuuming!!)  Time to get my house cleaned!

 Calories Burned by Home activities

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