Twinkies and Yogurt...in the same category?!

I love yogurt, always have....and loved the convenience of having the fruit already cut up in the cups. (Yeah, I like the shortcuts too!)  But this gave me a jolt - to find out that some healthy-sounding yogurts are loaded with as much sugar content as a Twinkie!  Yikes!  I'll be looking a lot closer at my labels now!