Wednesday, February 12, 2014

EASY Tips for Daily Exercise

February is Heart Health Month....AND it's the month we start sloughing off on our New Year's resolutions!  If one of your resolutions was to be more active or to work out more (like mine is!) and you find yourself getting back into the old routine you were in before where exercise was getting shoved down the line are a few quick and easy things to do to get more exercise into our daily lives!   (My dog Gabby likes the first one on this list!)

 10 Tips for Daily Exercise -- Go Red For Women

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