If you're trying to lose weight, you know to stay away from the processed foods and load up on the "super foods"...but just what ARE those foods? I know Almonds are on that list along with Quinoa, Aramatha, Lentils and Apples - but if you want to know what else you should be eating (and buying) check out the 50 Superfoods - The Ultimate Shopping List..thanks to the site Skinnyms.com! Oh and you'll find some great recipes too!!
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